OUR JOURNEYS
Deep Somatic Journey
Deep Somatic Journey
A powerful 3 hour healing journey blending meditation, connection exercises, journaling and an activating 9D breathwork experience. Designed to access subconscious layers, release emotional tension stored in the body and reconnect you with your deeper truth.
Mid-Week Reset
Deep Somatic Journey
A gentle 1.5 hour downregulation session combining meditation, gentle stretching and a calming 9D breathwork journey. Perfect for reducing stress, slowing your system and restoring balance during the week.
Monthly Community Event
Monthly Community Event
A free 1 hour gathering in South Perth where we meditate, move, breathe and connect as a community. A light, supportive introduction to breathwork and to the Asana approach. We release tickets a week before the events date.
OUR SERVICES
1:1 Counselling
Corporate Wellness Sessions
Corporate Wellness Sessions
Trauma informed counselling that blends somatic work, breath and talk therapy.
Designed to help you understand your patterns, regulate your nervous system and reconnect with the parts of you ready to heal and grow.
Corporate Wellness Sessions
Corporate Wellness Sessions
Corporate Wellness Sessions
Wellbeing experiences for teams and organizations including breathwork, somatic practices, nervous system education, connection exercises and optional ice baths.
Ideal for reducing stress, improving team cohesion and supporting mental clarity in the workplace.
Private Breathwork Session
Corporate Wellness Sessions
Private Breathwork Session
Personalised breathwork for individuals, couples or small groups.
Designed to support emotional release, regulate your nervous system and deepen your connection to yourself or each other.
What Is 9D Breathwork?
9D Breathwork combines the ancient power of conscious breathing with an immersive 9-dimensional sound experience, combining music, sounds, & frequencies designed to access the subconscious mind, release trapped emotions, and rewire the brain.