Upcoming Breathwork Workshops

How the evening unfolds

A three-hour healing journey blending meditation, authentic connection and journaling with 9D multi-sensory breathwork. Designed to help you release stress, meet old wounds with kindness, and reconnect with your deepest self.

Who these workshops are for

Anyone curious about deep inner exploration, or drawn to psychedelic-level transformation without substances. The work merges ancient breathing practice with modern multidimensional sound to guide you through ego release, inner child healing and a genuine sense of rebirth.

It also lands well for people carrying stress, anxiety or a nervous system that will not switch off; anyone stuck in their head and cut off from their body; those moving through grief, burnout or a life transition; and practitioners and yoga teachers who want to feel the work themselves.

You do not need to be flexible, spiritual or good at meditating. You just need to be willing to breathe.

What to bring

• A water bottle
• Comfortable clothing that allows deep breaths and movement
• A blanket
• Your awesome self

A short word on 9D

9D Breathwork layers pranayama with hypnosis, binaural entrainment and a spectrum of frequencies to reach the subconscious, release trapped emotion and help rewire old patterns. Most people describe altered states, unexpected clarity, and a real physical unloading.

Read how the nine layers work

Before you book

For everyone's safety, please do not attend if you have any of the following: cardiovascular disease, detached retina or glaucoma, a diagnosed brain or abdominal aneurysm, epilepsy, diagnosed schizophrenia, uncontrolled diabetes, thyroid disorders, high blood pressure, or if you are pregnant.

The breathwork liability waiver must be completed before the event. Entry cannot be permitted without it.

Questions before you commit? Get in touch, we are happy to talk it through.

Held by a trauma-informed facilitator

Workshops are facilitated by João Soares, a registered counsellor (ACA), somatic therapist and breathwork facilitator. Consent-based touch, clear opt-outs, and a pace that respects what your body is ready for.